Helping with depression


Depression is an extremely common condition that can easily be treated with hypnotherapy, there are many causes of depression, bereavement, relationship breakdowns, job loss can all be causes.

Solution focused hypnotherapy creates more serotonin this is the chemical that makes us feel good, helps us to cope and motivates us, it is also a catalyst for mentally healthy behaviour.

Solution focused hypnotherapy works very well with modern anti-depressant drugs such as citalapram helping to get the best out of them.

Smoking and drinking can make the symptoms of depression much worse, in fact we know that people who continue to smoke throughout middle age are 80% more likely to suffer a serious episode of depression.